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EveryCheese

Cheeses for lunch

Sandwiches, salads, ploughman's plates and the midday meal.

Lunch is where cheese meets bread most often. The British ploughman's lunch of cheddar, pickle and bread, the French baguette with Comté or ham and butter, the Italian panino with mozzarella, the Greek salad with its slab of feta, the Indian paneer roll and the American grilled cheese all build a midday meal on cheese. It is food that travels well in a box or a pocket.

Bread and cheese

The simplest lunch in many countries is bread and cheese, and many have given it a name. The ploughman's lunch, made popular in English pubs in the 1950s and 1960s, sets cheddar or Stilton beside crusty bread, butter, pickle, apple and raw onion. In France, a casse-croûte might be a baguette with Comté or Camembert, and in Spain a bocadillo de queso. In Georgia, a slice of khachapuri and a plate of fresh cheese with herbs makes a working lunch.

Salads

Greek horiatiki salad sets a slab of feta on tomato, cucumber, onion and olives. Bulgaria's shopska salad is buried under grated sirene. Italy's insalata caprese layers mozzarella with tomato and basil in the colours of the national flag. In the Levant, halloumi is grilled and laid over leaves and herbs, and in Mexico, salads of nopales, the tender pads of the prickly pear cactus, are finished with crumbled queso fresco.

Hot lunches

Grilled cheese sandwiches and tomato soup are an American lunch pairing. Welsh rarebit, cheese melted with mustard and ale and poured over toast, is a British pub lunch. Indian kathi rolls and Mumbai frankies wrap spiced paneer in paratha for busy streets and office canteens. Mexican quesadillas fold cheese into a tortilla, and in Italy, a slice of pizza or a toasted panino with mozzarella fills the lunch hour.

Worth knowing

  • Ploughman's lunch: Cheddar, bread, pickle and apple
  • Greek salad: Horiatiki with a slab of feta
  • Shopska salad: Bulgarian salad under grated sirene
  • Caprese salad: Mozzarella, tomato and basil
  • Grilled cheese: Melted cheese between toasted bread
  • Welsh rarebit: Cheese sauce with mustard and ale on toast
  • Quesadilla: Tortilla folded over cheese
  • Kathi roll: Paratha wrapped round spiced paneer

Sources and further reading

About this page

Original text by the EveryCheese desk, written with AI assistance and checked against the sources above. Customs are described as tradition, not as advice. If we have something wrong, tell us.

Lunch on EveryCheese

The cheeses written up so far, best known first.

StyleFreshBrinedStretched curdBloomy rindLacticWashed rindSemi-softSemi-hardAlpineHardBlueSmokedWheyDriedProcessed
MilkCowGoatSheepBuffaloYakCamelMixedOther
FlavourMilky and freshButtery and creamyNuttySweet and caramelTangy and lacticSaltySharp and tangy-agedSavoury and brothyEarthy and cellarMushroomyPungent and funkySmokyHerbal and grassyPiquant and spicy
🇮🇹 Italy and 1 moreMozzarella A semi-soft Italian stretched-curd cheese made from cow or buffalo milk.Cow · Semi-soft · Milky and fresh 🇮🇹 Italy and 3 moreParmesanParmigiano Reggiano A hard, granular cow's-milk cheese aged at least a year in northern Italy.Cow · Hard · Sharp and tangy-aged 🇫🇷 FranceCamembert A soft-ripened cow's milk cheese from Normandy with a white mould rindCow · Bloomy rind · Earthy and cellar 🇮🇹 Italy and 2 moreGorgonzola A creamy Italian blue cheese from Lombardy with two distinct styles.Cow · Bloomy rind · Salty 🇲🇽 MexicoPanela cheeseQueso panela A fresh, white Mexican cow's-milk cheese that holds its shape when fried.Cow · Fresh · Milky and fresh 🇮🇳 IndiaKalimpong cheese A mild, crumbly cow's-milk cheese from a West Bengal hill station, started by a Jesuit priest.Cow · Semi-hard · Tangy and lactic 🇲🇽 Mexico and 1 moreAsaderoqueso asadero A fresh Mexican cheese made from cow and goat milk that melts easily for grilling.Cow · Fresh · Savoury and brothy 🇩🇪 GermanyHandkäse A small, sour cow's-milk cheese from Hesse, traditionally marinated in vinegar and oil.Cow · Bloomy rind · Pungent and funky 🇨🇭 Switzerland and 5 moreEmmentalEmmentaler A yellow, medium-hard Swiss cheese with natural holes, aged for several months.Cow · Semi-hard · Savoury and brothy 🇮🇹 Italy and 5 moreRicotta A fresh Italian whey cheese made by reheating leftover proteins from other cheesemaking batches.Sheep · Fresh · Milky and fresh 🇺🇸 United StatesAmablu A creamy American blue cheese aged in sandstone caves since 1936.Cow · Blue 🇫🇮 FinlandRaejuusto A low-fat Finnish fresh cheese with a granular texture similar to cottage cheese.Cow · Fresh 🇦🇹 AustriaSura Kees A low-fat sour milk cheese from the Montafon valley in Austria.Cow · Tangy and lactic 🇮🇪 IrelandBay Lough Cheese A self-taught Irish cheddar-style cheese aged in waxed wheels.Cow · Semi-hard · Savoury and brothy 🇨🇭 Switzerland and 2 moreGruyère A hard, pressed Swiss cheese made from raw cow's milk, aged for several months.Cow · Hard · Sweet and caramel 🇮🇳 India and 4 morePaneer A fresh, non-melting acid-set cheese made from cow or buffalo milk in South Asia.Cow · Fresh · Milky and fresh 🇮🇹 ItalyBurrata A fresh Italian cheese with a solid mozzarella pouch filled with cream and stracciatella.Cow · Fresh · Milky and fresh 🇺🇸 United States and 2 moreCottage cheese A fresh, unaged curd cheese made from skimmed milk and dressed with cream.Cow · Fresh · Tangy and lactic 🇺🇸 United States and 3 moreCream cheese A soft, unripened cow's-milk cheese made with added cream and eaten fresh.Cow · Fresh · Buttery and creamy 🇫🇷 France and 1 moreMunsterMunster-géromé A washed-rind cow's-milk cheese from the Vosges mountains of eastern France.Cow · Bloomy rind · Pungent and funky 🇧🇪 Belgium and 2 moreLimburger A washed-rind cow's-milk cheese from Belgium known for its strong aroma and soft texture.Cow · Semi-soft · Salty 🇩🇪 Germany and 2 moreTilsitTilsiter A semi-hard smear-ripened cow's milk cheese from East Prussia with a dark yellow rind.Cow · Semi-hard · Savoury and brothy 🇫🇷 FranceBeaufort A firm, hole-free Alpine cow's milk cheese from the French Savoie region.Cow · Alpine · Buttery and creamy 🇳🇱 NetherlandsMaasdam A semi-hard Dutch cow's milk cheese with holes, aged for one to three months.Cow · Semi-hard · Nutty 🇮🇹 Italy and 2 moreAsiago A pressed cow's milk cheese from the Veneto plateau, sold fresh or aged.Cow · Semi-soft · Sweet and caramel 🇺🇸 United StatesAmerican cheese A mild, meltable processed cheese made from cheddar or Colby with sodium citrate.Cow · Processed · Salty 🇮🇹 ItalyScamorza A stretched-curd cow's-milk cheese from southern Italy, often smoked and tied with string.Cow · Stretched curd 🇫🇷 FranceSaint-NectaireSench-Nectari A semi-soft washed-rind cow's-milk cheese from the volcanic Auvergne region of France.Cow · Semi-soft · Nutty 🇫🇷 FranceSalersSalèrn A semi-hard cow's-milk cheese from the Auvergne, aged in caves for up to four years.Cow · Semi-hard · Savoury and brothy 🇸🇾 Syria and 5 moreAkkawiجبنة عكاوي A white brined cow's milk cheese from the Levant named after Acre.Cow · Brined · Salty 🇺🇸 United States and 1 moreMonterey Jack A mild, semi-hard cow's-milk cheese from California with a creamy texture and slight sweetness.Cow · Semi-hard · Sweet and caramel 🇳🇵 Nepal and 2 moreChhurpiछुर्पी A smoked yak and cow milk cheese from the Himalayas, available in soft or hard forms.Yak · Smoked · Tangy and lactic 🇫🇷 France and 1 moreCancoillotte A runny French cheese made by melting metton, served hot or cold in the east.Cow · Processed · Milky and fresh 🇨🇦 Canada and 1 moreCheese curds Fresh, squeaky pieces of cheddar-style curd eaten in North America.Cow · Fresh · Milky and fresh 🇫🇷 FranceBrie de Meaux A soft-ripened cow's milk cheese with a white rind from the Brie region of France.Cow · Bloomy rind · Milky and fresh 🇬🇷 GreeceGravieraγραβιέρα A hard Greek cheese made from sheep or cow milk, aged for months and marked with a crisscross rind.Sheep · Hard · Sweet and caramel 🇸🇰 SlovakiaParenica A semi-firm Slovak cheese made from steamed curds, often smoked and woven into spirals.Sheep · Semi-hard · Savoury and brothy 🇬🇧 United KingdomLancashire cheese A cow's-milk cheese from England with creamy, nutty, or crumbly varieties.Cow · Semi-hard · Nutty 🇧🇷 BrazilMinas cheesequeijo minas A semi-soft cow's milk cheese from Brazil with fresh and aged varieties.Cow · Semi-soft · Salty 🇲🇽 Mexico and 5 moreOaxaca cheesequeso Oaxaca A semi-hard, stringy cow's milk cheese from southern Mexico, made using the pasta filata method.Cow · Semi-hard · Milky and fresh 🇩🇪 Germany and 2 moreWeisslackerWeißlacker A pungent German cow's-milk cheese aged seven months with a whitewashed rind.Cow · Semi-soft · Pungent and funky 🇪🇸 SpainMahónformatge de Maó / queso de Mahón A cow's-milk cheese from Menorca that ranges from soft and mild to hard and sharp.Cow · Semi-soft · Buttery and creamy 🇺🇸 United StatesColby A semi-hard American cow's-milk cheese with a mild flavor and orange hue from annatto.Cow · Semi-hard · Milky and fresh 🇮🇹 ItalyCastelmagno A semi-hard Italian cheese from Piedmont with blue veining and a sharp taste.Cow · Semi-hard · Sharp and tangy-aged 🇧🇯 Benin and 1 moreWagasi A soft, mild cow's-milk cheese from West Africa, often cooked in stews.Cow 🇷🇺 Russia and 1 moreCircassian cheeseадыгейский сыр A fresh, basket-molded cow's milk cheese from the North Caucasus that holds its shape when heated.Cow · Fresh 🇮🇹 ItalyValtellina CaseraCasera de la Valtolina A semi-hard cow's milk cheese from the Sondrio province of Italy, aged for a complex flavour.Cow · Semi-hard · Tangy and lactic 🇫🇷 FranceChaumesPalhas A soft, washed-rind cow's milk cheese from the Périgord with a tangerine-orange rind.Cow · Bloomy rind · Savoury and brothy
More cheeses

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

The weekly digest

Every Monday: seven cheeses you may not know, the cheese days of the week ahead, and one dish explained step by step.