Cheeses for lunch
Sandwiches, salads, ploughman's plates and the midday meal.
Lunch is where cheese meets bread most often. The British ploughman's lunch of cheddar, pickle and bread, the French baguette with Comté or ham and butter, the Italian panino with mozzarella, the Greek salad with its slab of feta, the Indian paneer roll and the American grilled cheese all build a midday meal on cheese. It is food that travels well in a box or a pocket.
Bread and cheese
The simplest lunch in many countries is bread and cheese, and many have given it a name. The ploughman's lunch, made popular in English pubs in the 1950s and 1960s, sets cheddar or Stilton beside crusty bread, butter, pickle, apple and raw onion. In France, a casse-croûte might be a baguette with Comté or Camembert, and in Spain a bocadillo de queso. In Georgia, a slice of khachapuri and a plate of fresh cheese with herbs makes a working lunch.
Salads
Greek horiatiki salad sets a slab of feta on tomato, cucumber, onion and olives. Bulgaria's shopska salad is buried under grated sirene. Italy's insalata caprese layers mozzarella with tomato and basil in the colours of the national flag. In the Levant, halloumi is grilled and laid over leaves and herbs, and in Mexico, salads of nopales, the tender pads of the prickly pear cactus, are finished with crumbled queso fresco.
Hot lunches
Grilled cheese sandwiches and tomato soup are an American lunch pairing. Welsh rarebit, cheese melted with mustard and ale and poured over toast, is a British pub lunch. Indian kathi rolls and Mumbai frankies wrap spiced paneer in paratha for busy streets and office canteens. Mexican quesadillas fold cheese into a tortilla, and in Italy, a slice of pizza or a toasted panino with mozzarella fills the lunch hour.
Worth knowing
- Ploughman's lunch: Cheddar, bread, pickle and apple
- Greek salad: Horiatiki with a slab of feta
- Shopska salad: Bulgarian salad under grated sirene
- Caprese salad: Mozzarella, tomato and basil
- Grilled cheese: Melted cheese between toasted bread
- Welsh rarebit: Cheese sauce with mustard and ale on toast
- Quesadilla: Tortilla folded over cheese
- Kathi roll: Paratha wrapped round spiced paneer
Sources and further reading
About this page
Original text by the EveryCheese desk, written with AI assistance and checked against the sources above. Customs are described as tradition, not as advice. If we have something wrong, tell us.
Lunch on EveryCheese
The cheeses written up so far, best known first.
🇮🇹 Italy and 1 moreMozzarella
A semi-soft Italian stretched-curd cheese made from cow or buffalo milk.Cow · Semi-soft · Milky and fresh
🇫🇷 FranceCamembert
A soft-ripened cow's milk cheese from Normandy with a white mould rindCow · Bloomy rind · Earthy and cellar
🇬🇷 Greece and 5 moreFetaφέτα
A crumbly Greek brined cheese made from sheep and goat milk.Sheep · Brined · Tangy and lactic
🇮🇳 IndiaKalimpong cheese
A mild, crumbly cow's-milk cheese from a West Bengal hill station, started by a Jesuit priest.Cow · Semi-hard · Tangy and lactic
🇨🇾 Cyprus and 3 moreHalloumiχαλούμι
A squeaky, brined cheese from Cyprus that holds its shape when fried.Mixed · Brined · Salty
🇺🇸 United StatesCold-pack cheese
A chilled blend of natural cheeses mixed with flavorings without cooking.Mixed · Bloomy rind · Savoury and brothy
🇦🇹 AustriaSura Kees
A low-fat sour milk cheese from the Montafon valley in Austria.Cow · Tangy and lactic
🇮🇪 IrelandSt Tola
Handmade goat's milk cheese from Inagh, County Clare, ranging from fresh logs to aged wheels.Goat · Fresh · Tangy and lactic
🇮🇹 Italy and 2 moreGorgonzola
A creamy Italian blue cheese from Lombardy with two distinct styles.Cow · Bloomy rind · Salty
🇮🇳 India and 4 morePaneer
A fresh, non-melting acid-set cheese made from cow or buffalo milk in South Asia.Cow · Fresh · Milky and fresh
🇺🇸 United States and 2 moreCottage cheese
A fresh, unaged curd cheese made from skimmed milk and dressed with cream.Cow · Fresh · Tangy and lactic
🇸🇰 Slovakia and 5 moreBryndza
A tangy, crumbly sheep's milk cheese from Central and Eastern Europe.Sheep · Fresh · Tangy and lactic
🇫🇷 France and 1 moreMunsterMunster-géromé
A washed-rind cow's-milk cheese from the Vosges mountains of eastern France.Cow · Bloomy rind · Pungent and funky
🇧🇪 Belgium and 2 moreLimburger
A washed-rind cow's-milk cheese from Belgium known for its strong aroma and soft texture.Cow · Semi-soft · Salty
🇩🇪 Germany and 2 moreTilsitTilsiter
A semi-hard smear-ripened cow's milk cheese from East Prussia with a dark yellow rind.Cow · Semi-hard · Savoury and brothy
🇳🇴 Norway and 1 moreBrunost
A sweet, caramelized whey cheese from Norway, often sliced thin for lunch.Mixed · Whey · Sweet and caramel
🇫🇷 FranceBrocciu
A fresh Corsican cheese made from sheep milk and whey, drained in rush baskets.Sheep · Fresh · Milky and fresh
🇫🇷 FranceRocamadourRòcamador
A small, soft goat's-milk cheese from southwest France with a protected status.Goat · Bloomy rind · Milky and fresh
🇳🇵 Nepal and 2 moreChhurpiछुर्पी
A smoked yak and cow milk cheese from the Himalayas, available in soft or hard forms.Yak · Smoked · Tangy and lactic
🇧🇬 Bulgaria and 5 moreSireneбяло саламурено сирене
A crumbly, brined white cheese from Bulgaria made with sheep or goat milk.Mixed · Brined · Salty
🇬🇧 United KingdomLancashire cheese
A cow's-milk cheese from England with creamy, nutty, or crumbly varieties.Cow · Semi-hard · Nutty
🇭🇷 CroatiaPag cheesePaški sir
A hard sheep's-milk cheese from Croatia's Pag island, aged up to eighteen months.Sheep · Hard · Salty
🇹🇷 TurkeyBeyaz peynir
A salty Turkish brine cheese made from sheep, cow, or goat milk.Mixed · Brined · Salty
🇪🇸 SpainMahónformatge de Maó / queso de Mahón
A cow's-milk cheese from Menorca that ranges from soft and mild to hard and sharp.Cow · Semi-soft · Buttery and creamy
🇮🇹 ItalyValtellina CaseraCasera de la Valtolina
A semi-hard cow's milk cheese from the Sondrio province of Italy, aged for a complex flavour.Cow · Semi-hard · Tangy and lactic
🇸🇪 SwedenPrästost
A semi-hard Swedish cow's-milk cheese with a mild, nutty flavour and a washed rind.Cow · Semi-hard · Nutty
🇪🇸 SpainIboresQueso Ibores
A firm, salty goat cheese from Extremadura with a natural or paprika-rubbed rind.Goat · Semi-hard · Salty
🇳🇴 NorwayPultost
A soft Norwegian sour milk cheese flavored with caraway seeds and preserved with salt.Cow · Bloomy rind · Tangy and lactic
🇪🇸 SpainMajorero
A semi-hard goat milk cheese from Fuerteventura with a nutty, buttery taste.Goat · Semi-hard · Milky and fresh
🇪🇸 SpainTupíformatge de tupí
A soft, creamy Catalan cheese fermented in a ceramic jar with strong liquor.Mixed · Tangy and lactic
🇮🇱 IsraelTzfat Cheeseגבינה צפתית
A semi-hard salty cheese from Safed, originally made with sheep's milk and molded in baskets.Sheep · Semi-hard · Salty
🇧🇹 BhutanDatshiདར་ཚི
A fresh Bhutanese cottage cheese made from cow milk, central to daily meals and curries.Cow · Fresh · Tangy and lactic
🇩🇪 GermanySpundekäs
A spiced cream cheese spread from Northern Rhenish Hesse in Germany.Cow · Fresh · Salty
🇮🇳 IndiaBandel cheese
A small, smoked cow's-milk cheese from West Bengal with a crumbly texture and tangy taste.Cow · Fresh · Salty
🇨🇳 ChinaRubing乳饼
A firm, acid-set fresh goat cheese from Yunnan that holds its shape when cooked.Goat · Fresh · Salty
🇮🇹 ItalyPrescinsêua
A sour, semi-liquid cow's milk cheese from Liguria used in savory pies and focaccia.Cow · Fresh · Tangy and lactic
🇪🇸 SpainMallorcaformatge mallorquí
A semi-hard cow, goat or sheep milk cheese from the Balearic Islands with an olive-oiled rind.Cow · Semi-hard · Milky and fresh
🇫🇷 FranceChavroux
A soft goat's milk cheese sold in small pyramid or cylinder containers.Goat · Bloomy rind · Tangy and lactic
🇬🇷 GreeceKatiki DomokouΚατίκι Δομοκού
A fresh, soft goat and sheep milk cheese from central Greece.Goat · Fresh · Milky and fresh
🇬🇧 United KingdomTintern
A soft, blended cow's milk Cheddar flavoured with chives and shallots, wrapped in lime green wax.Cow · Semi-soft · Herbal and grassy
🇫🇷 FranceTome fraîcheToma fresca
A hard-pressed, unsalted cow's milk cheese from the Aubrac region of France.Cow · Hard · Milky and fresh
🇷🇴 Romania and 1 moreBrânză de vaci
A fresh, crumbly cow's-milk cheese from Romania and Moldova, similar to quark.Cow · Fresh · Milky and fresh
🇫🇷 FranceBoursin
A soft, herb-flecked French spread made from pasteurized cow's milk and cream.Cow · Fresh · Herbal and grassy
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Havarti: Unknown author, CC BY-SA 3.0, source
- Brocciu: Unknown author, CC BY-SA 3.0, source
- Valtellina Casera: Distretto Agroalimentare di Qualità della Valtellina, CC BY-SA 4.0, source
- Mahón: Slastic, Public domain, source
- Paneer: Sonja Pauen - Stanhopea, CC BY 2.0 de, source
- Rocamadour: Myrabella, CC BY-SA 3.0, source
- Chhurpi: Arijit Dasgupta, CC BY 2.0, source
- Ibores: No machine-readable author provided. Ardo Beltz assumed (based on copy, CC BY-SA 3.0, source
- Lancashire cheese: Jon Sullivan, Public domain, source
- Pag cheese: Silverije, CC BY-SA 4.0, source
- Beyaz peynir: E4024, CC BY-SA 4.0, source
- Prästost: Nordelch, CC BY 3.0, source
- Tintern: Dave Crosby, CC BY-SA 2.0, source
- Sirene: Иван, CC BY-SA 4.0, source
- Feta: Unknown author, CC BY-SA 3.0, source
- Pultost: Jan-Tore Egge, CC BY-SA 4.0, source
- Brunost: Unknown author, CC BY-SA 3.0, source
- Majorero: Mumumío ( www.mumumío.com ), CC BY 2.0, source
- Halloumi: Rainer Zenz, CC BY-SA 3.0, source
- Kalimpong cheese: Coyau, CC BY-SA 3.0, source
- St Tola: HighKing, CC BY-SA 3.0, source
- Sura Kees: Clemens M. Brandstetter, Buers, CC BY-SA 3.0, source
- Mozzarella: Popo le Chien, CC BY-SA 3.0, source
- Camembert: Unknown author, CC BY-SA 3.0, source
- Munster: Pierre-Yves Beaudouin, CC BY-SA 4.0, source
- Limburger: Jon Sullivan, Public domain, source
- Bryndza: Kagor, GFDL, source
- Cottage cheese: F ASTILY (T ALK ), CC BY-SA 3.0, source
- Gorgonzola: Unknown author, CC BY-SA 3.0, source
- Tome fraîche: Flblbl, CC BY-SA 3.0, source
- Katiki Domokou: C messier, CC BY-SA 4.0, source
- Tzfat Cheese: Myself, CC BY-SA 3.0, source
- Datshi: Nair A, Choden D, Pradhan M., CC BY-SA 4.0, source
- Spundekäs: User:Kandschwar , edit by Rainer Z ..., CC BY-SA 3.0, source
- Bandel cheese: Rangan Datta Wiki, CC BY-SA 4.0, source
- Prescinsêua: Own work, CC0, source
- Rubing: Pratyeka, CC BY-SA 4.0, source
- Chavroux: Tangopaso, Public domain, source
- Mallorca: Tamorlan, CC BY-SA 3.0, source