Sheep's milk cheeses
Rich and nutty: Roquefort, Manchego, Pecorino, Feta, Idiazabal and oscypek.
Sheep's milk is the richest of the common dairy milks, with close to twice the fat and much more protein than cow's milk, so it gives more cheese per litre and a full, nutty, slightly sweet flavour. Sheep are milked across the Mediterranean, the Balkans, the Middle East and the Carpathians, and many of the oldest cheeses are theirs: Roquefort, Pecorino, Manchego, Feta, Idiazabal, oscypek and bryndza.
Pecorino and the south
Pecora is Italian for sheep, and pecorino means any sheep's milk cheese. Pecorino Romano, Pecorino Sardo, Pecorino Toscano and Pecorino Siciliano are protected, each with its own size and age, and Sardinia, with its great flocks, makes most Pecorino Romano. Greek feta and kefalotyri, Spanish Manchego, Roncal and Zamorano, and Portugal's Serra da Estrela, set with the flowers of a wild thistle, are all sheep's milk cheeses. Roquefort, the great blue, is made only from the milk of Lacaune ewes.
Shepherd cheeses of the north and east
In the Carpathians and the Tatras, shepherds still make cheese in summer huts: Polish oscypek and bryndza, Slovak bryndza for bryndzové halušky, and Romanian telemea and caș. Ewes are seasonal, milked mainly from late winter to summer after lambing, so production rises and falls with the year. Sheep's milk freezes better than cow's milk, which lets small dairies save it for making cheese later in the season. Turkey's tulum is packed into a goatskin or sheepskin bag to ripen.
In South and Central Asia
In South Asia, sheep are kept mostly for wool and meat, and their milk is seldom made into cheese, though herders in the high mountains make small amounts for their own use. In Central Asia and Iran, sheep's milk becomes kurt, qurut and kashk, dried and kept for winter, and in Jordan, jameed of sheep's or goat's milk is the soul of mansaf. Iran's lighvan, a brined sheep's milk cheese from near Tabriz, is a favourite with bread and herbs.
Worth knowing
- Roquefort: Blue of Lacaune ewes' milk
- Pecorino Romano: Salty grating cheese of Lazio and Sardinia
- Manchego: Pressed cheese of La Mancha
- Feta: Greek brined cheese with up to 30 per cent goat's milk
- Idiazabal: Basque cheese of Latxa sheep
- Oscypek: Smoked cheese of the Tatras
- Serra da Estrela: Portuguese cheese set with thistle
- Bryndza: Soft sheep's cheese of the Carpathians
Good to know
- Sheep's milk cheeses are rich, so cut thinner slices for a board.
- Aged Manchego and pecorino go well with quince paste, honey or pears.
- In Rome, young pecorino with raw broad beans is a spring custom, especially on the first of May.
Sources and further reading
Original text by the EveryCheese desk, written with AI assistance and checked against the sources above. Customs are described as tradition, not as advice. If we have something wrong, tell us.
Sheep on EveryCheese
The cheeses written up so far, best known first.
🇮🇹 ItalyPecorino Toscano
A firm Tuscan sheep's milk cheese with PDO status since 1996.Sheep · Hard · Salty
🇵🇱 PolandRedykołka
A smoked, salted sheep's milk cheese from Poland's Podhale region, shaped like animals or hearts.Sheep · Semi-hard · Salty
🇦🇲 ArmeniaMotalմոթալ
A soft, brined Armenian cheese aged in leather bags with wild thyme.Sheep · Brined · Milky and fresh
🇺🇸 United States and 2 moreRomano cheese
A hard, salty American grating cheese made from cow, goat, or sheep milk.Cow · Hard · Salty
🇪🇸 SpainValdeónQueso de Valdeón
A Spanish blue cheese from León wrapped in sycamore or chestnut leavesCow · Semi-soft · Sharp and tangy-aged
🇮🇹 ItalyFormaggio di fossa
A sharp Italian cheese aged in sealed underground pits for a distinct anaerobic fermentation.Cow · Semi-hard · Sharp and tangy-aged
🇬🇷 GreeceAnthotyrosΑνθότυρος
A traditional Greek whey cheese made from sheep or goat milk, available in fresh and dry forms.Sheep · Fresh · Sweet and caramel
🇮🇷 IranLighvan cheeseپنیر لیقوان
A sour brined sheep's milk curd cheese from the village of Liqvan in Iran.Sheep · Brined · Salty
🇬🇪 GeorgiaTeniliტენილი ყველი
A stuffed string cheese from Georgia's Meskheti region, made from sheep's milk and aged in clay pots.Sheep · Stretched curd · Savoury and brothy
🇬🇷 GreeceLadotyri MytilinisΛαδοτύρι Μυτιλήνης
A hard Greek cheese from Lesbos preserved in olive oil since ancient times.Sheep · Hard · Savoury and brothy
🇬🇷 GreeceMetsovoneΜετσοβόνε
A semi-hard smoked pasta filata cheese from the Greek village of Metsovo.Cow · Semi-hard · Savoury and brothy
🇮🇹 ItalyPecorino di Filiano
A firm sheep's milk cheese from Basilicata with PDO status since 2007.Sheep · Hard · Salty
🇵🇹 Portugal and 1 moreRequeijão
A versatile dairy product ranging from whey cheese to creamy spreads across Portugal and Brazil.Cow · Whey · Milky and fresh
🇬🇷 GreeceXynomizithraΞινομυζήθρα
A soft, sour Greek whey cheese from Crete made with sheep or goat milk.Sheep · Fresh · Tangy and lactic
🇫🇷 FrancePerailPérail
A soft ewes-milk cheese from Aveyron with a wrinkly ivory rind.Sheep · Bloomy rind · Tangy and lactic
🇬🇷 GreeceFormaelaΦορμαέλα
A hard, pungent sheep or goat milk cheese from Arachova, Greece.Sheep · Hard · Pungent and funky
🇮🇱 IsraelTzfat Cheeseגבינה צפתית
A semi-hard salty cheese from Safed, originally made with sheep's milk and molded in baskets.Sheep · Semi-hard · Salty
🇳🇱 NetherlandsBoerenkaas
A Dutch semi-hard raw milk cheese with TSG protection, often spiced and farm-made.Cow · Semi-hard · Salty
🇮🇹 ItalyCaciotta
A mild Italian cheese made from cow, sheep, goat, or buffalo milk.Cow · Bloomy rind · Milky and fresh
🇮🇹 ItalyRobiola
A soft-ripened Italian cheese from Piedmont and Lombardy, made from cow, goat, or sheep milk.Cow · Bloomy rind · Sweet and caramel
🇮🇹 ItalyCacioricotta
A southern Italian cheese made from milk and whey using a hybrid method.Sheep · Semi-hard · Savoury and brothy
🇨🇿 Czech RepublicAbertam cheese
A hard, pressed sheep's-milk cheese from the Bohemian mountains of the Czech Republic.Sheep · Hard
🇬🇧 United KingdomLanark Blue
A semi-hard blue cheese made from raw sheep's milk in Scotland.Sheep · Semi-hard · Savoury and brothy
🇽🇰 Kosovo and 2 moreSharr cheeseDjathë i Sharrit / Шарски сир
A hard, salty cow and sheep milk cheese from the Šar Mountains of Kosovo.Cow · Hard · Salty
🇹🇷 TurkeyMihaliç Peyniri
A hard, brined sheep’s milk cheese shaped into rounds or slices for Turkish cookingSheep · Hard
🇪🇸 SpainMallorcaformatge mallorquí
A semi-hard cow, goat or sheep milk cheese from the Balearic Islands with an olive-oiled rind.Cow · Semi-hard · Milky and fresh
🇹🇳 TunisiaRigouta
A fresh Tunisian whey cheese from Béja, made with Sicilo-Sarda sheep milk.Sheep · Fresh · Milky and fresh
🇧🇬 BulgariaCherni VitЧерни Вит
A soft sheep's milk cheese from Bulgaria with a naturally green mold crust.Sheep · Salty
🇬🇷 GreeceKatiki DomokouΚατίκι Δομοκού
A fresh, soft goat and sheep milk cheese from central Greece.Goat · Fresh · Milky and fresh
🇮🇹 ItalyRed Pecorinopicurinu rusu
A red, stretched-curd sheep's milk cheese from Sicily, coloured with tomato sauce.Sheep · Stretched curd · Savoury and brothy
🇺🇦 UkraineHutsul sheep bryndzyaгуцульська овеча бриндзя
A soft, crumbly sheep's-milk cheese from the Ukrainian Carpathians, ripened and salted by hand.Sheep · Bloomy rind · Salty
🇫🇷 FranceBrousse
A lumpy whey cheese from Provence and Corsica made from cow, sheep or goat milk.Cow · Whey · Milky and fresh
🇫🇷 FranceP'tit Basque
A small, medium-firm sheep's milk cheese with a basket-weave rind, aged 70 days.Sheep · Semi-hard · Earthy and cellar
🇨🇦 CanadaAllegretto cheese
A semi-soft sheep's milk cheese with a washed rind from Quebec.Sheep · Semi-soft · Sweet and caramel
🇬🇪 Georgia and 1 moreAbkhazian cheeseაფხაზური ყველი
A stretched-curd cheese made from sheep or cow milk, kept by the Abkhaz diaspora in Turkey.Sheep · Stretched curd
🇮🇹 ItalyPadraccio
A fresh, spherical sheep and goat milk cheese wrapped in fern leaves from Basilicata.Sheep · Fresh
🇫🇷 FranceCazelle de Saint AffriqueCazelle de Sant Afric
A soft, pungent sheep's milk cheese from the Aveyron department of France.Sheep · Bloomy rind · Nutty
🇮🇹 ItalyMoliternoMulitiernu
A stretched-curd cheese from Basilicata, made with cow or sheep milk and aged into a firm wheel.Cow · Stretched curd
🇮🇹 ItalyTuma
A fresh, unsalted sheep's milk cheese from southern Italy, eaten within days of curd formation.Sheep · Fresh · Milky and fresh
🇬🇧 United KingdomBeenleigh Blue
A thin-rinded, foil-wrapped English sheep's-milk blue with a sweet, crumbly texture.Sheep · Blue · Sweet and caramel
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Tenili: Georgian Recipes at Georgia About, CC BY 3.0, source
- Friesian Clove: Takeaway, CC BY-SA 4.0, source
- Lighvan cheese: farsnews.ir, CC BY 4.0, source
- Anthotyros: Giorgos ab1234, CC BY-SA 4.0, source
- Formaggio di fossa: Zeugma fr ( talk ) (Antoine FLEURY-GOBERT), CC BY-SA 3.0, source
- Perail: Benoît Prieur, CC0, source
- Romano cheese: Brian Boucheron, CC BY 2.0, source
- Redykołka: MOs810, CC BY-SA 4.0, source
- Pecorino Toscano: Dan, CC BY-SA 2.0, source
- Sharr cheese: ThinkTank123, CC BY-SA 3.0, source
- Valdeón: Tamorlan, CC BY 3.0, source
- Motal: Barseghian Lilia, CC0, source
- P'tit Basque: Havang(nl), CC0, source
- Ladotyri Mytilinis: C messier, CC BY-SA 4.0, source
- Metsovone: C messier, CC BY-SA 4.0, source
- Requeijão: Comte0, CC BY-SA 4.0, source
- Katiki Domokou: C messier, CC BY-SA 4.0, source
- Pecorino di Filiano: Rlucia, CC BY 3.0, source
- Tzfat Cheese: Myself, CC BY-SA 3.0, source
- Caciotta: Peachyeung316, CC BY-SA 4.0, source
- Robiola: Andrea Marchisio, CC BY-SA 3.0, source
- Cacioricotta: Andrew Green, CC BY-SA 2.0, source
- Brousse: Roland Darré, CC BY-SA 3.0, source
- Rigouta: Habib M ' henni, CC BY-SA 4.0, source
- Mallorca: Tamorlan, CC BY-SA 3.0, source
- Hutsul sheep bryndzya: Ukrinform TV, CC BY 3.0, source
- Moliterno: Mx. Granger, CC0, source