Cheeses for lunch
Sandwiches, salads, ploughman's plates and the midday meal.
Lunch is where cheese meets bread most often. The British ploughman's lunch of cheddar, pickle and bread, the French baguette with Comté or ham and butter, the Italian panino with mozzarella, the Greek salad with its slab of feta, the Indian paneer roll and the American grilled cheese all build a midday meal on cheese. It is food that travels well in a box or a pocket.
Bread and cheese
The simplest lunch in many countries is bread and cheese, and many have given it a name. The ploughman's lunch, made popular in English pubs in the 1950s and 1960s, sets cheddar or Stilton beside crusty bread, butter, pickle, apple and raw onion. In France, a casse-croûte might be a baguette with Comté or Camembert, and in Spain a bocadillo de queso. In Georgia, a slice of khachapuri and a plate of fresh cheese with herbs makes a working lunch.
Salads
Greek horiatiki salad sets a slab of feta on tomato, cucumber, onion and olives. Bulgaria's shopska salad is buried under grated sirene. Italy's insalata caprese layers mozzarella with tomato and basil in the colours of the national flag. In the Levant, halloumi is grilled and laid over leaves and herbs, and in Mexico, salads of nopales, the tender pads of the prickly pear cactus, are finished with crumbled queso fresco.
Hot lunches
Grilled cheese sandwiches and tomato soup are an American lunch pairing. Welsh rarebit, cheese melted with mustard and ale and poured over toast, is a British pub lunch. Indian kathi rolls and Mumbai frankies wrap spiced paneer in paratha for busy streets and office canteens. Mexican quesadillas fold cheese into a tortilla, and in Italy, a slice of pizza or a toasted panino with mozzarella fills the lunch hour.
Worth knowing
- Ploughman's lunch: Cheddar, bread, pickle and apple
- Greek salad: Horiatiki with a slab of feta
- Shopska salad: Bulgarian salad under grated sirene
- Caprese salad: Mozzarella, tomato and basil
- Grilled cheese: Melted cheese between toasted bread
- Welsh rarebit: Cheese sauce with mustard and ale on toast
- Quesadilla: Tortilla folded over cheese
- Kathi roll: Paratha wrapped round spiced paneer
Sources and further reading
Original text by the EveryCheese desk, written with AI assistance and checked against the sources above. Customs are described as tradition, not as advice. If we have something wrong, tell us.
Lunch on EveryCheese
The cheeses written up so far, best known first.
🇮🇹 Italy and 1 moreMozzarella
A semi-soft Italian stretched-curd cheese made from cow or buffalo milk.Cow · Semi-soft · Milky and fresh
🇬🇷 Greece and 5 moreFetaφέτα
A crumbly Greek brined cheese made from sheep and goat milk.Sheep · Brined · Tangy and lactic
🇾🇪 YemenYemeni cheeseجبنة تعز
A smoked semi-hard sheep or goat milk cheese from Taiz Governorate in Yemen.Sheep · Semi-soft · Savoury and brothy
🇮🇪 IrelandSt Tola
Handmade goat's milk cheese from Inagh, County Clare, ranging from fresh logs to aged wheels.Goat · Fresh · Tangy and lactic
🇧🇪 Belgium and 2 moreLimburger
A washed-rind cow's-milk cheese from Belgium known for its strong aroma and soft texture.Cow · Semi-soft · Salty
🇮🇹 Italy and 2 moreAsiago
A pressed cow's milk cheese from the Veneto plateau, sold fresh or aged.Cow · Semi-soft · Sweet and caramel
🇫🇷 FranceSaint-NectaireSench-Nectari
A semi-soft washed-rind cow's-milk cheese from the volcanic Auvergne region of France.Cow · Semi-soft · Nutty
🇧🇬 Bulgaria and 5 moreSireneбяло саламурено сирене
A crumbly, brined white cheese from Bulgaria made with sheep or goat milk.Mixed · Brined · Salty
🇧🇷 BrazilMinas cheesequeijo minas
A semi-soft cow's milk cheese from Brazil with fresh and aged varieties.Cow · Semi-soft · Salty
🇬🇧 United KingdomLancashire cheese
A cow's-milk cheese from England with creamy, nutty, or crumbly varieties.Cow · Semi-hard · Nutty
🇪🇸 SpainMahónformatge de Maó / queso de Mahón
A cow's-milk cheese from Menorca that ranges from soft and mild to hard and sharp.Cow · Semi-soft · Buttery and creamy
🇩🇪 Germany and 2 moreWeisslackerWeißlacker
A pungent German cow's-milk cheese aged seven months with a whitewashed rind.Cow · Semi-soft · Pungent and funky
🇺🇸 United StatesMuenster
A semi-soft American cow's-milk cheese with a smooth texture and an orange rind dyed with annatto.Cow · Semi-soft · Nutty
🇲🇽 MexicoQueso Chihuahua
A soft, melting cow's-milk cheese from the Mexican state of Chihuahua.Cow · Semi-soft
🇬🇧 United KingdomTintern
A soft, blended cow's milk Cheddar flavoured with chives and shallots, wrapped in lime green wax.Cow · Semi-soft · Herbal and grassy
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Minas cheese: The original uploader was Hellkt at German Wikipedia . ( Original text, Public domain, source
- Mahón: Slastic, Public domain, source
- Akkawi: Paul Joseph, CC BY 2.0, source
- Lancashire cheese: Jon Sullivan, Public domain, source
- Saint-Nectaire: Homer Ectus, CC BY-SA 3.0, source
- Tintern: Dave Crosby, CC BY-SA 2.0, source
- Sirene: Иван, CC BY-SA 4.0, source
- Feta: Unknown author, CC BY-SA 3.0, source
- St Tola: HighKing, CC BY-SA 3.0, source
- Mozzarella: Popo le Chien, CC BY-SA 3.0, source
- Asiago: Shabicht, CC0, source
- Limburger: Jon Sullivan, Public domain, source
- Weisslacker: Langinger, CC BY-SA 3.0, source
- Muenster: No machine-readable author provided. Brion VIBBER assumed (based on co, CC BY-SA 3.0, source
- Queso Chihuahua: ProtoplasmaKid, CC BY 4.0, source